Adult Health HEALTH

Health Spotting: Drink More Water

Written by Olga

I shouldn’t have t tell you this, but you need to drink more water. Even if you think you’re drinking enough water, you should drink some more. Staying hydrated keeps your skin looking fresh, puts you in a better mood and keeps you from snacking all day. You should especially be drinking water when you’re out on the town drinking drinks. Your head will thank you the next morning.

About the author

Olga

Olga is a fast talking East Coast girl who takes no bull or prisoners. When not kicking a$$ and taking names, she can be found being awesome up and down the East Village. In her down time, Olga practices power yoga and drinks hand-crafted cocktails - sometimes at once.