TweetFoot arch pain is more common than you think. Here’s why you have it. For many people...
Category - HEALTH
What a White Toenail Fungus Means (and how to treat it)
TweetHave a white toenail fungus? The reason may surprise you. Toenail fungus is, sadly, a fairly...
How the Mediterranean Diet Can Make You Smarter
TweetA simple diet for a healthier brain! The Mediterranean Diet is one of the top-ranked diets in...
Weight Loss Secret: Time Restricted Eating
TweetTime restricted eating may be the answer to steady weight loss. Wouldn’t it be awesome...
Is Your Sedentary Lifestyle Affecting Your Children?
TweetBe active to have more active kids! Parenting is hard work. It’s exhausting to spend...
Zinc the New Disease Killer?
TweetA simple nutrient; a potent force for good… The human immune system is a highly complex system...
The Spicy Secret to Fighting Breast Cancer
TweetEat hot foods and stave off breast cancer… Breast cancer affects a staggering number of women...
Obesity Isn’t the Fault of Flavor
TweetDelicious food isn’t to blame! What is it about the holiday foods that make it so hard...
The High Price of Healthy Eating
TweetIt may all be in your mind… It’s a New Year, which means it’s time to take stock...
Cardiovascular Exercise Makes You Smarter?
TweetMore fitness for body AND brain… Running is one of the best activities for those who want to...
10 Levonorgestrel Side Effects to know about
TweetIs your birth control doing you harm? Levonorgestrel is the medication that is released by the...