Yum Alert: Last-Minute Red White & Blue Fruit Salad

Written by Ashley

Healthy, easy & hangover friendly.

You’re totally busted & hungover, aren’t you? Me too. Don’t fret – this is the easiest recipe to bring to your patriotic bbq of choice, and easy to split to bring to many. Plus, the potassium, vitamin C & antioxidants from the bananas, blueberries, raspberries & strawberries will help to relieve the hangover blues.

Last Minute Red White & Blue Fresh Fruit Salad Recipe

Recipe from Examiner.com


  • 1 quart fresh strawberries, rinsed, hulled and quartered or sliced
  • 1 sweet pineapple, cored and cut into 1″ chunks
  • 1 pint blueberries, rinsed and picked over for loose stems and mold
  • 1/2 pint raspberries, clean without leaves or rot
  • 1 large ripe banana, sliced


Toss the strawberries, pineapple and blueberries in a large serving bowl. Arange the raspberries and banana slices on top. Don’t mix them in, they’re too fragile. That’s it! Serves 6-10 depending on how big the bowls are. Refrigerate any leftovers.

About the author


a fun-loving, twenty-something living in Brooklyn. She spends most of her time absorbing all the life, tofu and whiskey that NYC has to offer. Her current obsessions? BDG High-waisted leggings, vintage boot shopping in Williamsburg, Katherine Kwei's sling bag and Melanie Marie's two-finger horn ring.

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