Funny Movies! Instead of taking a yoga class and sweating in a room full of strangers, try watching a funny movie. Laughter is proven to reduce psychological stress. People who laugh appear to have lower levels of cortisol, so get to laughing!
Funny Movies! Instead of taking a yoga class and sweating in a room full of strangers, try watching a funny movie. Laughter is proven to reduce psychological stress. People who laugh appear to have lower levels of cortisol, so get to laughing!