Food FOOD AND TRAVEL

Latenight Healthy Snacking Leads to Emmi Yogurt Parfaits

Written by Bryce

Typically around 11:30 PM I get a craving for something small, sweet, and delish. I know this is probably my body’s way of saying “just go to sleep already!” but the truth is that I don’t get a chance to wind down and relax till about that time anyway, so I like to stay up a little longer, maybe watch a TV show or catch up on reading, and have a snack. Frankly, I’ve grown tired and bored of my typical handful of almonds, piece of fruit, or single cookie with a giant cup of herbal tea (sugarless, thank you). So, I’m switching over to mini yogurt parfaits and sharing a jazzy recipe with you!

Swiss Yogurt Parfait

Ingredients:
4 (6 ounce) Emmi Swiss Yogurt (Try Blueberry or Strawberry for traditional flavors or Pink Grapefruit, Coffee or Apricot if you’re feeling adventurous!)
1 cup granola
6-8 strawberries, sliced
A few tablespoons of fresh blueberries
Almonds and mint sprigs for garnish (optional)

Directions:
Layer granola, berries, and Swiss yogurt in 4 glass serving dishes
Garnish with almonds and mint sprig (optional)
Refrigerate until ready to serve

For more information about Emmi of Switzerland visit emmi.com

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About the author

Bryce

Bryce Gruber is a New York mom to five growing kids, wife to one great husband and professional shopping editor. You've seen her work in Reader's Digest, Taste of Home, Family Handyman, MSN, Today's Parent, Fashion Magazine, Chatelaine, NBC and so many other beloved brands.