Is this simple mushroom the next great superfood? Find out here…
There are so many amazing herbs, roots, spices, vegetables, berries, nuts, and fruits growing on Earth, and they do more than just nourish your body. Many of them offer amazing health benefits, such as healing, stress relief, disease prevention, and the list goes on.
Ganoderma lucidum is one of the most amazing of the plants growing on the planet. This little mushroom has been used in Asian medicines for centuries, thanks to the many health benefits it can offer. For those who want to improve their health the natural way, here are some of the Ganoderma lucidum benefits you need to know about:
- Alkalizing and Oxygenating — Ganoderma helps to keep your body’s pH balance leaning more toward the alkaline than the acidic. Disease grows in an acidic environment, so keeping things alkaline will reduce your risk of disease. The more oxygen there is in the environment, the harder it is for disease to grow as well.
- Liver Boost –– For those with alcohol-induced fatty liver disease, cirrhosis, and a number of other liver disorders, Ganoderma can be an excellent remedy to take. The mushroom can help to boost liver function, remove toxins, and keep the organ working well.
- Weight Loss –– Ganoderma increases oxygenation in your body, and oxygen is a vital component for burning fat as fuel. An increase in oxygen can lead to a faster metabolism, which means more calories burned on a daily basis.
- Fibroids –– For those worried about their uterus health, Ganoderma can be an amazing remedy to try. The mushroom will stop your uterine lining from producing histamines (which cause inflammation) as well as bFGF, a chemical that leads to the growth of fibroids. The result: a healthier reproductive system!
- Pain Reduction –– It has been proven that Ganoderma can help to reduce stress-induced pain, as well as the pain of shingles and neuralgia. The mushroom is also able to reduce emotional outburst during periods of chronic stress.
READ MORE: 6 Health Benefits of Ashwagandha
- Blood Pressure –– Not only can the mushroom help to reduce cholesterol levels, but it will help to keep your blood pressure under control as well. The extracts from the mushroom can stop cholesterol from accumulating in your arteries, reducing cholesterol building, preventing arterial narrowing, and lowering your blood pressure.
- Immunity — Ganoderma helps your body to produce more macrophages, cells that play a vital role in your immune health. The macrophages overwhelm and break down bacteria that could lead to infections, preventing a wide range of diseases–including yeast infections and chronic bronchitis.
- Cancer — One of the greatest Ganoderma lucidum benefits is its ability to fight cancer. The mushroom helps your body to produce more interleukin-2, a chemical that is effective at fighting a number of types of cancer. The ganoderic acids in the mushroom can help to protect your liver against cancer, and the compounds in the mushroom can stimulate the production of healthy bone marrow.
- Detoxifying — The mushroom is effective at stimulating liver function, which means that your body will be better able to get rid of the toxins and chemicals stored in your liver. The result is a healthier body with a much lower risk of free radicals and toxins causing problems.
- Other Benefits –– Some of the other benefits of Ganoderma include: increasing energy production, rejuvenating cells, boosting digestion, improving sexual function, reducing fatigue, enhancing sleep, inhibiting the growth and spread of carcinogens, improving the texture of your skin, and reducing the effects of aging.
