Lavender’s versatility as a gorgeous flowering plant, remedy and fragrance makes it one of the most cherished botanicals worldwide and one of the most sought-after perennials. It has been used by civilizations across the globe for thousands of years and is one of nature’s most prized remedies.
Here are 15 lavender fun facts and uses you should know:
Ancient roots
Lavender has been cultivated for over 2,500 years (and likely even more than that). Ancient Egyptians used it in the mummification process, while Romans used it for bathing, cooking and scenting the air. Depending on who you ask, lavender was even found amongst the ketoret, or the spice and scent offerings found at the Holy Temple in Jerusalem.
The name lavender is derived from “lavare”
The name “lavender” comes from the Latin word lavare, meaning “to wash,” reflecting its historical association with cleanliness. This soothing, soapy scent is still found most often in bathtime ritual products for both adults and children.
Some of the best shampoos for kids and face washes incorporate lavender essential oils.
Lavender is an especially versatile species of flowering plant
There are over 45 known species of lavender, with English lavender (Lavandula angustifolia) and French lavender (Lavandula stoechas) being the most popular. So don’t let the delicate scent and blooms fool you—this hearty herb can make it in a variety of climates and topographies ranging from zone 6 perennials in the mountains of New York to hot, arid deserts along the Mediterranean basin.
It is known for it’s calming aroma
Lavender’s scent is scientifically proven to reduce stress and promote relaxation. It’s often used in aromatherapy for its calming properties.
Seriously, science backs this one up. Just look:
“Anxiolytic effect of lavender was superior to placebo in 221 patients suffering from anxiety disorder. In addition, lavender improved associated symptoms such as restlessness, disturbed sleep and somatic complaints and had a beneficial influence on general well-being and quality of life [51, 52]”
Not sure where to start? Adding a 10 to 15 drops of a pure lavender essential oil to a large bottle of your favorite moisturizer is cheap, easy and gets the job done nicely.
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It is a symbol of purity and serenity
Historically, lavender symbolized purity and virtue in European folklore. It was believed to ward off evil spirits and negative energies. Many of Europes early tribes made crowns of lavender to ward off disease and bad spirits, giving way to wedding tiaras and crowns in the Middle Ages and later to symbolize good fortune and health for the newlywed couple.
Culinary use
Culinary lavender is a variety safe for consumption. It adds a unique floral flavor to desserts, teas and savory dishes, especially in French cuisine. In certain regions, like Provence, you’ll find dried lavender as a significant ingredient in baked chicken dishes, savory fish recipes and bread puddings.
It’s a natural insect repellent
Lavender’s strong scent repels mosquitoes, flies and moths, making it a natural alternative to chemical repellents. Hallelujah if you live in a particularly buggy area. Again, add a few drops of lavender essential oil to your favorite unscented lotion to make this work.
You can also use a carrier oil like jojoba if you’re looking for a richer, more hydrating option. If you’re trying to protect kids and pets, aim for lower-dose lavender sprays with other active repellents like mint and aloe. We love this one:
Shop Don’t Bug Me Spray from $16 now
Lavender has antiseptic properties
In World War I, lavender oil was used as an antiseptic for cleaning wounds due to its antibacterial properties. It is still used in many parts of the world as a natural healing and antiseptic agent.
It is a known mood enhancer
Studies suggest lavender helps with anxiety, depression and insomnia by reducing cortisol levels and stimulating serotonin production.
One study showed, “a 69.6% decrease in blood cortisol resulted from inhalation of lavender.” Pretty impressive stuff if you ask us, and perhaps one of the most exciting (or calming) lavender fun facts of all.
Home pest control
Lavender sachets in closets deter moths from damaging clothes, and its oil can be used to prevent infestations in household items. Other critters tend to hate the scent of lavender, too, so load up your dresser drawers and closets.
Lavender has a strong astrological association
Did you know that lavender is frequently associated with the zodiac signs of Virgo and Pisces? Virgo is often associated with healing, a methodical nature and high-stress. For thousands of years, ancient healers and astrologers prescribed various forms of lavender as the best Virgo gifts and medicines.
Pisces, on the other hand, is ruled by sleepy and dreamy water. Lavender is associated with sense of etherial calm Pisces tend to tap into naturally. Lavender essential oils make our list of the best Pisces gifts as well.
It is a potent sleep aid and pain reliever
Lavender pillows, sprays or diffused oils improve sleep by calming the nervous system and inducing a state of relaxation. Lavender oil can be massaged onto temples or joints to alleviate headaches, migraines and muscle soreness.
You’ll often find the best migraine masks are infused with lavender oils or come packed with dried, crushed lavender flowers.
Lavender improves hair and scalp health
Lavender oil stimulates hair growth, combats dandruff and strengthens hair strands when mixed with carrier oils like coconut or jojoba.
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